It’s at this time of the year, Time Management or Prioritisation Management (as some now call it) gets worse rather than better. Everyone is so busy with their workloads and their minds are also busy with the Festive Period….regardless of their religious beliefs December is a ‘chaotic month’. So what is Time Management…well there are only 24 hours in a day (although some believe they have less time in their days than others) so how can people manage their time? It sounds very old school, but sleep is essentially one of the main factors in effectively managing your time…why? Well because if you are able to sleep solidly for however many hours you need then the mornings begin with a positive rather than a ‘can’t wait for this day to end so I can go back to bed’ negative slant. I often get told that people are unable to sleep as they have too much on their minds….there is a simple solution to this…have a pad and pen by your bed…when you lie down and thoughts start flooding in your head of things you need to do tomorrow…write them down….that way you know that once its written down you will have it as soon as you wake up in the morning and you can clear your mind for a restful sleep and a positive start to the next day